Enjoy thrilling sports activities in Singapore and bag tips from an expert on how to safeguard yourself from a muscle strain or pull.
Article Category: Orthopaedic
The Circuit Breaker period has seen many lifestyle changes among Singaporeans due to the Circuit Breaker measures implemented by our government.
The anterior cruciate ligament (ACL) makes up one of the 4 main ligaments of the knee. In fact, it is the most important and commonly injured ligament, accounting for almost half of knee injuries worldwide.
The meniscus is an important shock absorbing elastic tissue in our knee joint. Each of us has a medial (inside) and lateral (outside) meniscus.
Low back pain is one of the most frequently consulted orthopaedic conditions, affecting 50 – 80% of the population in their lifetime. Low back pain can be a problem faced by both young and old individuals.