Health Articles
Staying Safe During Covid-19
COVID-19 has forced many changes in our life - staying at home as much as possible, minimising our social interactions and ensuring we always practice safe hygiene.
Anterior Cruciate Ligament Injuries – What You Need to Know
The anterior cruciate ligament (ACL) makes up one of the 4 main ligaments of the knee. In fact, it is the most important and commonly injured ligament, accounting for almost half of knee injuries worldwide.
Meniscus Injury – What You Need to Know
The meniscus is an important shock absorbing elastic tissue in our knee joint. Each of us has a medial (inside) and lateral (outside) meniscus.
Lower Back Pain – What You Need to Know
Low back pain is one of the most frequently consulted orthopaedic conditions, affecting 50 – 80% of the population in their lifetime. Low back pain can be a problem faced by both young and old individuals.
Hypertension and You
Why is it important to take note of one’s blood pressure? How does blood pressure support healthy bodily function, and in what areas?
